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A Case for Wearable Technology; Using Personal Data to Hack a Healthier You

Paul Michaels

I never seem able to follow through on my goals of getting to the gym. Regardless, in the past year I’ve lost 30lbs and walked 2,117 miles. How did I do it? I am sharing my experiences at blog.lifehackr.me. The lifehackr.me way is all about utilizing technology to make small changes that improve our health and overall quality of life.

From fashion and beauty photography, film, TV production, bleeding edge multimedia and mobile app development, Paul's career has been based on the pursuit of excellence in story-telling. Paul recently stumbled upon a personal story; meaningful weight loss assisted by technology. Paul is driven to share his technique on the blog “www.blog.lifehackr.me” and soon to be released digital ebook "The lifehackr.me diet".

 

 

 

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